Overcoming Constipation: Medical and Dietary Solutions

Persistent constipation can be one of the worst pains an individual can undergo. Constipation happens when your owl movements become less frequent, and stools become difficult to pass. While the issue only persists for 1-2 weeks, the major challenge is finding the correct medical professional to help alleviate the problem quickly. However, patients can implement various medical and dietary solutions at home and in a good constipation treatment hospital.

Various Causes of Constipation:

1. Dietary Factors: Lack of fiber is a common cause of constipation. Fiber adds bulk to the stool, making it easier to pass through the digestive tract. Fibre can be found in fruits, vegetables, and cereals.
2. Lifestyle Choices: Sedentary lifestyles, lack of physical activity, and ignoring the natural urge to have a bowel movement can contribute to constipation.
3. Dehydration: Insufficient water or fluid intake can lead to stiff and dry stools, making them difficult to pass.
4. Medications: Certain medications, such as opioids, antidepressants, and antacids containing calcium or aluminum, can cause constipation as a side effect. Although this is rare because modern medications are usually sound, sometimes constipation can occur due to excessive intake of drugs.
5. Medical Conditions: Various health conditions, including irritable bowel syndrome (IBS), hypothyroidism, and neurological disorders, can result in chronic constipation. Be sure to gain consultation from a good constipation treatment hospital in chronic cases. 

  

Symptoms of Constipation:

1. Straining during bowel movements
2. Infrequent bowel movements (less than three times per week)
3. Abdominal bloating and discomfort
4. Hard or lumpy stools
5. The feeling of incomplete evacuation

 Dietary solutions to constipation:

1. Fiber Intake: because fiber fats bulk into the bowls, consuming high fiber can be helpful; nuts, seeds, legumes, fruits, and vegetable consumption is highly recommended.

 

2. Hydration: Drink plenty of water throughout the day. Proper hydration softens stools, making them easier to pass.

 

3. Yogurt and Probiotics: Probiotics are found in yogurt and other fermented foods. They help balance out gut bacteria, aiding digestion and preventing persistent constipation.

 

4. Consumption of Citrus: Infuse your water with slices of citrus fruits like lemon or orange. Citrus fruits contain a compound that can stimulate the digestive system and restore proper functioning.

 

5. Herbal Teas: Herbal teas like chamomile, ginger, or peppermint usually have a mild laxative effect and help relax the digestive system. They also help improve breakdown and digestion. 

Gastroenterological Treatment at Park Hospitals:

Gastroenterological treatment refers to medical care and interventions provided by gastroenterologists, who are specialized physicians trained in managing disorders related to the gastrointestinal (GI) tract. The gastrointestinal treatment pertains to organs such as the esophagus, stomach, liver, pancreas, gallbladder, small intestine, and large intestine (colon).

Gastroenterological treatments also encompass a wide range of services aimed at diagnosing and managing abdominal problems. Gastroenterologists at Park Group of Hospitals are trained to perform various conditions such as cirrhosis, hepatitis, primary biliary cholangitis, and chronic constipation. Assisted by cutting-edge technology and comprehensive treatment plans. Regarded as the best gastroenterology hospital in Jaipur. Park hospitals provide various surgical gastroenterology procedures using laparoscopy and endoscopy and enhanced medication.

Present in 13 distinct Indian cities. Park Hospitals is the best choice if you need assistance from a good Constipation treatment hospital.